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30cm Stir Fry Wok

Other Products By: Kitchen Discounts Gourmet

$18.95
RRP $24.95
SAVE 24% or $6.00

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Item Description

30cm Stir Fry Wok

This Wok is made from Carbon Steel and is a very versatile kitchen utensil.

Cooking methods suited to the wok are:-
Stir-frying Steaming Braising Deep-frying

Stir-frying is a popular technique used in Asian Cooking.

The benefits are:

It’s a quick method of cooking as foods are cut into small pieces and seared over a high heat. It’s healthy as only small amounts of fat are used to sear foods. Lean cuts of meat are preferred with little fat eg. Rump steak chicken breast fillets pork fillets and lamb backstraps. A higher proportion of vegetables to meat are used. Vegetables retain their natural flavours textures and colours with minimal nutrient loss.

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